Legacy Medical Practice · Marine Parade

A medical weight loss programme built by a mum of three, for the women carrying everything.

A medical weight loss programme in Singapore. Twelve weeks, three structured phases, built on habits — not hype.

First, three things worth knowing

Most weight-loss stories miss one of these. We don't.

01

The injection isn't the answer alone.

It treats the appetite signal. It doesn't build the habits, structure, or accountability that hold weight off when the medication stops.

02

You're doing the work, not us.

Our doctor leads a doctor weight loss programme in Singapore. You bring effort, patience, persistence. Together we build sustainable weight loss in Singapore — for the long term, not the launch week.

03

Twelve weeks. Then you keep what you built.

Three structured phases with follow-ups every four weeks. The habits you build are yours after the programme ends.

Your doctor

A GP with a focus on women's health and metabolic health.

Video 1 of 3 The doctor's story Video coming soon

Mum of three. Marine Parade GP with over ten years of clinical experience. Personal interest in supporting women through weight changes, hormonal symptoms, perimenopause, and the everyday balance of work, family, and self.

MBChB (Manchester) 10+ years GP experience Women's health diploma in progress

"I've personally struggled with weight for most of my life as well, so I understand the emotional and mental side of that journey too. What has worked for me over time has been structure, discipline, consistency, patience, persistence and accountability, not perfection."

"That's the same kind of supportive and realistic approach I try to bring into the clinic for my patients as well."

Our doctor · in her own words

For women who've already tried

You lost the weight on the weekly weight loss injection. Then it came back.

That fear is the right fear. Weight commonly comes back after the injection stops. Not because patients failed. Because the underlying habits were never built.

Video 2 of 3 The patient who stopped the injection Video coming soon

What we build instead of motivation

Motivation runs out. Something steadier doesn't.

We build the patterns that work once the appetite signal goes back to normal.

Structure Consistency Patience Discipline Accountability

Not perfection.

How the twelve weeks run

Three phases. Twelve weeks. With your doctor.

Inside, a metabolic reset done over 12 weeks: weekly habit-building, structured follow-ups, and (where clinically appropriate) a weight loss injection as one tool — never the only tool. GLP-1 medication decisions are made by your doctor, with you.

Video 3 of 3 How the twelve weeks actually run Video coming soon
Phase 1 · Week 1

Initial assessment

A full review of your medical history, lifestyle, goals, and metabolic context. Without rushing.

Phase 2 · Week 2

Personalised plan and physio

A planning session, plus a thirty-minute physiotherapy assessment with our partner team.

Phase 3 · Weeks 4, 8, 12

Three follow-ups

Accountability. Progress tracking. Habit-building. Adjustments where needed.

Medication, where clinically appropriate, is one tool inside the plan. Not the whole plan.

Coverage and pricing transparency

All-inclusive pricing. No surprise add-ons.

Our sustainable weight loss programme in Singapore is built as a metabolic reset in Singapore, with two simple tiers below. Optional GLP-1 medication, if clinically indicated, is priced separately and discussed at your assessment.

What's covered

The programme covers your initial assessment, personalised plan, physiotherapy assessment, and three follow-up consultations. Inclusive of GST.

What about the GLP-1 injection?

GLP-1 medication is one tool we may consider, where clinically appropriate, after your assessment. It's priced separately and never the whole plan.

Insurance and Medisave

Weight management programmes are private-pay in Singapore. Medisave and CHAS apply only to chronic disease screenings, which can be discussed separately at your assessment.

Essential Reset

SGD 698

Inclusive of GST

Full twelve-week programme: assessment, plan, physio assessment, three follow-up consultations.

Signature Reset

SGD 788

Inclusive of GST

Everything in Essential, plus a metabolic blood screening at the start of the programme.

Medication, if clinically appropriate, is priced separately and discussed at your assessment.

If you'd rather not commit to a full programme

Every consultation, screening, and physio session is also available on its own. The full programme bundles these at a lower total.

Service Price (incl. GST)
Initial weight & metabolic consultation SGD 130
Personalised planning consultation SGD 196
Follow-up consultation SGD 82
Metabolic blood screening from SGD 172
Individual physiotherapy session (1 hour) SGD 140
12-session weight management physiotherapy package (3 months) SGD 1,300
The honest bits:
  • The 12-week programme is valid up to 20 weeks from enrollment.
  • A fixed number of consultations are included. Unused sessions are non-transferable.
  • Additional consultations are charged at standard rates.
  • Investigations, medications, and external services are not included unless stated.
  • Maintenance reviews after the programme are typically every 6–8 weeks where appropriate (follow-up consultation SGD 82).

Suitability

Who this programme is for, and who it isn't.

This is built for you if you

  • Are ready to take responsibility for your own health
  • Want a sustainable approach, not a quick fix
  • Are open to medication where clinically appropriate, alongside the work
  • Value continuity with a doctor who listens
  • Are willing to commit twelve weeks to build something that lasts

This isn't the right fit if you

  • Want certainty in a short timeframe
  • Are looking for the cheapest possible option
  • Expect medication alone to solve the underlying cause
  • Aren't ready to engage with structure and accountability

Common questions

The questions women ask us first.

I've tried the injection. It worked, then I gained the weight back.

That's the most common story we hear. The medication treats the appetite signal. It doesn't build the habits, structure, or accountability that hold the weight off when the medication stops. The twelve-week programme is built around exactly that work.

Will I be prescribed a weight loss injection?

Not automatically. A weight loss injection (commonly a weekly GLP-1 medication) is considered where clinically appropriate, after the initial assessment. Some patients work through the full programme without medication. Some use the injection weight loss programme route for part of the journey. Your doctor decides based on your medical context, with you.

How is this different from a nutritionist, a gym, or a slimming centre?

This is a doctor-led weight loss clinic in Singapore, not a slimming centre. Your assessment is a full medical review, including metabolic context and history. Your plan is medical, not commercial. Follow-ups are with your doctor, not a salesperson. Physiotherapy is included where useful. The full weight loss programme in Singapore is bounded: twelve weeks, three phases, fixed pricing.

I'm a working mum. I can't commit to a long programme.

Twelve weeks total. Three follow-up consultations across that period, roughly one every four weeks. Each consultation is structured for working mothers' schedules. The programme is realistic by design.

What happens after the twelve weeks?

The programme ends at week twelve. Some patients continue with periodic check-ins. Some return to their regular GP visits. The structure you've built is yours to keep. That's the point of building it in the first place.

Is the doctor experienced in women's health specifically?

Yes. Our doctor has a focused interest in women's health and metabolic health: weight changes, burnout, hormonal symptoms, perimenopause, and balancing health alongside work and family.

How do I get started?

Either fill in the enquiry form below, or WhatsApp our team. We'll have a short conversation to see if the programme is a fit. No pressure, just a chat. If it's a fit, we book the initial assessment.

Get in touch

Speak to our team.

A short conversation to see if the programme is a fit for you. No pressure, just a chat.

Send us a few details

We'll WhatsApp you back to set up a short conversation. The more we know, the more useful that chat is.

By submitting, you consent to our team contacting you about the programme. We don't share your details. Results may vary between individuals.

Or message us directly.

If you'd rather just say hi first, that's fine too. WhatsApp us and we'll take it from there.

WhatsApp our team

+65 8044 8470 · No pressure, just a chat.


Find us at this location

Legacy Medical Practice
85 Marine Parade Central #01-664
Singapore 440085

+65 6346 6768